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Wellness
Home/ContactCourse Offering Information • Teachers Web Pages • Wellness Syllabus

Wellness Syllabus

For download: PE Syllabus (DOC - 24k)

Course Description: Students will be provided with a range of information from an introduction to physical fitness concepts and safety techniques to being exposed to a variety of physical fitness apparatuses to promote lifelong physical fitness. Each level will consist of days of cardiovascular fitness and skeletal fitness.

Dress Code: Freshmen will be required to wear the red Mundelein High School PE shirt that can be purchased from the school store for $5.00. Sophomores through juniors will be required to wear red, white, gray or black T-shirts and all students are required to wear red, white, gray or black shorts or pants. Shorts can be worn but must be appropriate length. Students are to wear socks and have properly tied shoes designed to be worn for running activities. Outerwear should be in the approved colors and be designed for gym activities in mind. No hats are allowed. No vulgar, suggestive, or inappropriate design may be on the clothing (i.e. drug, alcohol, sexual, etc.) Students not in appropriate attire will be deducted appropriate credit for that day which can result in grade reduction and or disciplinary action.

PE Make-ups: Students have two options to complete their make-ups. Option one is for students to report to the main gym during resource to complete a make-up. Please be aware that all excused absences (parent call-outs, doctor apts., etc) are to be made up. Each resource period is a 20 minute make-up. To make-up a missed 90 minute period, a student will need to complete TWO resource make-ups for a total of 40 minutes. Option two for students is to come dressed for physical activity before school starting at 5:30am but no later then 6:15am Monday-Friday and meet in the weight room. Students will complete a 40 minute workout which will make up a missed 90 minute period.  Only doctor approved notes excuse your son/daughter from class, which should be directed through the nurse’s office.

Physical Education 9-week grading program:
All students start with 100 points.

Excused absence = -5 points (up to 5 can be made-up)
Out of School Suspension = -10 points (only first series can be made up)
Unexcused absence = -10 (NO MAKE-UP ALLOWED)
Uniform Violation = -2 points
Participation Problem = Up to -5 points
Tardy = -1 point per a day
Medical = No deduction (no make-up needed)
No Dress = -10 points (ONLY 1 MAKE-UP ALLOWED)
Field Trips = No deduction

Grade Breakdown:
9-week grade = 80%
Final Exam = 20%
Total = 100%

Grading Scale:
100-90% = A
89-80% = B
79-70% = C
69-60% = D
59-0% = F

Final Exam: The final exam will consist of 5 physical activities from the President Challenge. The 5 activities include the following: flex arm hang/pull-ups, sit-ups, mile run/pacer test, sit and reach and shuttle run. The 5 activities make-up the student’s final exam score which is worth 20% of their final grade.

Locker Room: Students more than 10 minutes tardy to the locker room will not be allowed to dress for PE and will receive an unexcused absence. EVERY STUDENT IS RESPONSIBE TO LOCK THEIR LOCKER DURING CLASS. Mundelein High School will not be responsible for lost or stolen articles in the locker room. The locker room may not be locked during class so lock up your possessions and clothes. Locks are available in the bookstore or see a physical education teacher for more information. All students must remove their lock and empty their locker and take their belongings with them at the end of each period.










Information last updated: 8/18/08